Nutritional Counseling

"Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'"

— Mary Anne Radmacher

In a world where food is often viewed through a moral lens, it can be hard to untangle the messaging we have been flooded with when it comes to food.

By coupling Nutritional Counseling with individual/group therapy, individuals not only learn about the importance of nutrition but discover that they are someone worth nourishing. Our Nutritional Counselor, Lelia Davis, RN, assists with:

  • Individual Meal Planning

  • Nutrition Education

  • Education about Diet Culture

  • Cultivating a body and weight neutrality mindset

We know you are worth nourishing.

We can help you see it, too.